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Posts Tagged ‘sleep’

Long stretches between posts are now commonplace for me.

I learned a new phrase (and concept): uncanny valley.

I love the sound of it tremendously, but I don’t like the meaning. It’s a theory, nothing provable, but certainly it sheds light on the way I am simultaneously fascinated and repulsed by plastic surgery.

I am glad to know that I can still learn new things. Maybe I’m not hip, that I never knew the concept uncanny valley. The world is too big for any one person to know. We keep chipping away at it, gaining knowledge in pebbles.

I fell away from my writing and into an uncanny valley

I notice that my sleep is very disturbed lately. This is due in part to the fact that I have to wake up every weekday morning at 6:30. I still get up to help support my kids in that transition between home and bus and school. I am happy to do it, but I hate my lack of sleep.

I’ve pretty much given up on cooking. I still clean the few rooms which are not filled floor to ceiling with clutter. I couldn’t even clean when I was in the worst of the pain and immobility.

I still love the laundry. I like my fridge to sparkle white and bright inside. I organize to an extent. But I don’t give a crap about cooking for the most part. I feel so burned out. Maybe this is only since I’ve been injured, maybe longer. I can barely remember a time before this injury.

Instead of my summer schedule when I may wake in the early morning hours and can fall back to sleep until as late as 9 or 10, I wake around 4 am, am up for an hour, then have to wake up at 6:30, but I barely fall back to sleep most nights. I am getting about 4-6 hours of interrupted sleep–that’s it. I’m not too happy until I have my coffee but I can fake it most mornings til then.

When I feel good from good and long rest, I forget that I’ll ever be a victim of my insomnia again; and yet after all these years, it still rears its ugly head.

It’s been 5 months since my initial injury and I’m still not able to do yoga or to bike or swim. It’s been draining, frustrating, painful, disturbing. I am getting better, but I have really bad hours and days and nights. Soon, I hope, soon, I will be back to my old self. I know the sleep will change once I’m not in pain throughout the night. I am seeing a new physical therapist who does a particular kind of work that is unlike most physical therapy. After one session, I was monumentally better, but now my body is fading back into the habit of injury. For the next 3 weeks at least, I will have 2 sessions per week and I am hoping that will turn the tide for a good long while.

This is only the beginning. I need to write here. I hate to have such a long body of text without any images to break it up. I hate to write about the minutiae of my life and subject you to it, though you read by your own free will and I am grateful for your presence.

I will try to do better from now on out. I think my active mind will calm if I write more regularly and I won’t wake up at 4 am thinking the words.

I have so much to tell you.

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IMG_1356

Tweedy

I have only ever had one dog, my baby, Agatha Bean Glatter 1992-2008. She was an 8-week old pup when I got her and I crate-trained, housebroke, and leash-trained her. It wasn’t perfect and she was never great on the leash, but she was good and definitely manageable. We tended to hike exclusively in places where no leash was required and that’s how we rolled; “city” walking wasn’t too important. Also, for her entire life we had a fenced-in yard. Digging was a bit of a problem when she was a pup, but she quickly gave it up.

This one? He is 7 months, a rescue of sorts (he was turned over by his owners from Virginia and shipped north to Massachusetts; not an abandoned or abused dog like many of the “Dixie dogs” that find their way from several Southern (RED) states to our true blue Massachusetts. I am tired of the ignorance that seems to extend from the political climate in the South even into how people care for their pets (or rather don’t care for their pets)—no spaying or neutering, over-breeding of certain types of dogs, abuse.

Anyway, he is getting a bit used to the leash after 4 days. Has been peeing outside fairly successfully. Pooping? Def not an outdoor activity in his mind. Whining in the crate and being let out immediately because the family cannot sleep? Yup. We are instilling a BAD BAD habit.

I don’t know how to get through the feeling that I have an infant again. I hate the feeling of being chained and controlled by HIS needs and schedule. I hate being sleep-deprived. And even though I love him, I need a lot of encouragement to remember that it’s temporary, that sleep does eventually come, that creating a bad, quick-fix habit is no substitute for a few days’ suffering to gain a lifetime of better behavior. Yup, just like babies.

Dog-adoption PPD? I’d say that’s about right.

IMG_1350Who’s a good dog? Not yet. But soon, I hope. Soon.

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Thankful Thursday is meant to be my remedy for this: we are going to hell in a hand basket. On this day (as if I don’t attempt it at other times), I push myself to love the world in spite of the inevitability of death; in spite of politics and fucked-up information put out by the medical industry; in spite of  advertisers who have sold their own souls and ours; the intertwined, enmeshed corporate world in which we all live; the world of disposable packaging and appliances; hypocrisy–yours, mine, and ours; the deteriorating state of our air and water and soil; the increasing ownership of everyfuckingthing by multi-national corporations. I push through my dug-in heels and my myopic tendencies and reach up my hands for something better and more beautiful and for a bit of ecstasy and for the strength to grab it all, take a bite out of its ass, and love it anyway.

I’ve been sleep-deprived this week and finally, this morning, I took an ibuprofin PM. This is a heavy-duty drug for me. I take it when I need it, but haven’t needed to for months and months.

I think I went to sleep around 10 am or a little before. I was fairly stunned when I woke up and looked at the clock–it was already 1:20 in the afternoon. Had I missed anything? What responsibilities did I screw up? Nada, nothing. Just sleep for me. Whew.

Now I can proceed through the rest of my week without hating anything or pining away the hours. At least I think I can.

Thankful for:

Sleep, even drug-induced

All the FANTASTIC music I’ve been discovering lately (you read about Glenna Bell on Monday, right y’all?)

Look what I found. I am blown away by this guy–his guitar and voice and soft presence AND he’s going to be around these parts in December and January. Maybe I can go and hear him live.

Then, this great thing happened. I was just listening to the above Chris Smither‘s version of “Killing the Blues” and I got in my car (abandoning my children and motherly duties YIKES!) to go to a rehearsal and was trying really hard to sing the song. What came on the radio those very 30 seconds after I pulled out of the driveway? Alison Krauss and Robert Plant singing the very same. I KID YOU NOT! I sang along and sounded pretty good, but I know I’ll never be able to sing that song alone ever. Or “Visions of Johanna.” That one is super tricky….Chris Smither does it, too. Really. Oh, the original “Killing the Blues” was written by Roly Salley. Don’t think it’s anyone else, either, ’cause you know how I like accuracy.

I love serendipitous moments like that. I don’t think they mean that I’m saved or something or that I’m destined for a life of happiness or that someone can read my mind, I just love them when they happen. I do think there are currents we forget about…currents of spirit and particles of energy that clash together for the good sometimes.

The way I know the lyric “world by the tail” is from an old Burl Ives album I had as a kid. I can’t find anything anywhere on the web about who wrote that song.

I sang (and still do, but rarely) that song A LOT to my kids, in the daytime, but mostly as a jaunty lullaby at night (I love a jaunty lullaby as much as I love a melancholy one):

Got the world by the tail with a downhill pull and everything is fine/The reason is my heart’s so full of love for that gal of mine/Sing high, sing low, sing hi-diddle-dum/Sing high, sing sweet, sing low, sing tune, sing moon a way up in the sky

Don’t forget to OCCUPY NOW!

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